FRESHOS WATER CHESTNUTS IN WATER 567g
Water chestnuts are often used in Chinese stir-fry along with other vegetables, to a classic bacon appetizer and or as a welcome crunch to a creamy spinach dip. To bring a vegetable side dish from average to interesting, add sliced water chestnuts toward the end of the cooking time. The nuts are a rich source of carbohydrate, fibre and does not contain cholesterol.
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|MRP Price (Include Tax)||149|
While choosing freshwater chestnuts, firm ones with unwrinkled skin and no soft spots are the best, otherwise, when you peel the water chestnut, you may find it has turned soggy. Water chestnuts have about twice the amount of nutrients compared to the canned variety. They are also high in fibre and vitamin B6. Chestnut slices contain about 130 calories, almost no fat, and very little sodium.
Water chestnuts should be used in recipes like appetizers, bacon-wrapped water chestnuts, sweet and sour meatballs.